Which is Better for you - Bar Soap or Body Wash?

Which is Better for you - Bar Soap or Body Wash?

When it comes to keeping our skin clean and healthy, there are multiple options available, with soap bars and body wash being the most common choices. However, there are some big differences in performance and ingredients. In this article, we will explore what soap is better for you, providing you with an overview of their advantages and the science behind their efficacy. From nourishing and moisturizing the skin to reducing waste, let's delve into the world of soap!

Ingredient List: Less is more!

Soap bars are often considered better for the skin compared to body wash because they contain less ingredients, and a higher proportion of natural ingredients compared to harsh chemicals typically found in body wash. Soap bars are made from a combination of oils, fats, and lye that work together to clean and moisturize the skin. 

In contrast, many body washes contain harsh chemicals like sulfates, parabens, and phthalates that can strip the skin of its natural oils and cause dryness and irritation.

Wasting More Than You Think?

Body washes are known to create alot more waste than soap bars. Body wash is often poured into a loofah, directly in your hand, or sometimes, directly on body parts. These methods of applying soap create a lot of waste where the soap is quickly drained away before getting a chance to be used as a wash. Soap bars are more efficient to wash either directly on skin or in a loofah. The packaging also requires plastic, often contributing to landfill waste. Whereas soap bars are packaged in cartons that are more easily recyclable or compostable.

Effects on Your Skin

Some studies have shown that using soap bars can help improve skin conditions such as acne and eczema. This is partly because body washes are known to contain sulfates, parabens, and phthalates more often than not compared to soap bars.

It is important to note that not all soap bars are created equal, and it is important to choose a soap bar made from natural ingredients and free from harsh chemicals. Consumers can look for soap bars made with ingredients like coconut oil, olive oil, shea butter, and essential oils, as these are known to be gentle on the skin and provide moisturizing benefits.

Usual Suspects to avoid in soap:

  1. Sulfates: Sulfates are a type of surfactant commonly used in cleaning products as they help to create a lather. However, some sulfates, such as sodium lauryl sulfate (SLS) and sodium dodecyl sulfate (SDS), can be harsh on the skin and strip it of its natural oils, leading to dryness and irritation.
  2. Parabens: Parabens are a type of preservative commonly used in personal care products to extend their shelf life. However, they have been shown to have estrogen-mimicking effects and have been linked to potential health concerns, such as hormonal disruption and increased risk of certain cancers.
  3. Phthalates: Phthalates are plasticizing chemicals commonly used in personal care products to make fragrances last longer and to make products more flexible. However, they have been linked to potential health concerns such as hormonal disruption and reproductive toxicity.

Final Thoughts

In conclusion, soap bars can be a better option for those looking for a natural and environmentally friendly alternative to body wash. However, it is important to choose a soap bar made with natural ingredients and free from harsh chemicals to ensure the best skin benefits. Be sure to check out Manmade's Soap Bar, made with natural ingredients, four moisturizers, and a fresh sandalwood scent!

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